News


Cook Like the Colonel With Ten Herbs and Spices

Ok, Colonel Sanders' secret recipe calls for 11 secret herbs and spices, but nobody is saying you have to confine yourself to using just salt and pepper. Those new to cooking get intimidated by the sheer variety of seasonings out there that many are just too afraid to try them. Fortunately for you, there are ten go-to herbs and spices that are hard to mess up.#1-Basil: Try to buy fresh when it comes to basil - its just better. Many hotels and restaurants maintain a patch of herbs like basil so that cooks can just get from it as needed - can't get any fresher than that. Basil is the foundation of many meatless pasta sauces, pesto and vinegars.#2-Thyme: This is one of the most common herbs used with meat dishes, but it's also great in soups, stews, and casseroles. It's a pretty potent herb, though, so add it carefully, as it can overpower a dish easily.#3-Rosemary: Its fragrance is its strong point. Also strong, use this with caution as it could easily overpower any dish. It is best used for removing the gamey ...

 


Diabetes - Diet Tips That Will Help The Diabetic Enjoy A Healthy Lifestyle

Diabetes is a serious disease that affects millions of people throughout the world. If you have recently been diagnosed with diabetes, then you need to follow a diabetic diet plan. It is important to educate yourself on the best ways to manage your illness to ensure that you can continue to lead a healthy lifestyle.Eating a healthy, nutritious diet is essential for a diabetic. If you eat poorly in spite of your diabetes, you will likely face a number of very serious health problems. It is really pretty basic; eating a good diet will improve your health and lessen the severity of your diabetic symptoms, while eating poorly will worsen your diabetes and place your health at more risk. Follow the diabetic diet and healthy eating tips contained in this article and see if you start to feel better.One of the best things you can do to help you lose weight and keep your blood sugar levels stable is to eat five or six smaller meals spread out evenly over the course of the day instead of two or three large meals. Eatin...

 


9 Pasta Tips And Tricks

1. Buy the right pasta! To know how to make the pasta in the best way possible, one must know not to hold back on the buying part. Every pasta recipe will require a specific kind of pasta and buying the one with 100% semolina is the best option. It might be a little more expensive but it'll make all the difference when you cook it.2. Use a lot of water when you're boiling the pasta. If you do it in a large enough pot then you can ensure that the pasta doesn't get sticky and you don't end up with a mess. Overdone pasta ruins the taste of the final dish, no matter which kind of noodle you use, you have to know how to make pasta correctly. Boiling pasta perfectly is vital to every pasta recipe! 3. Add salt to the boiling water. It may not seem like it, but all authentic Italian pasta recipes will taste much better and have a lot more flavour if you just adhere to this one rule. 4. Do NOT add oil to the water. When you're boiling the pasta, adding oil will ruin the taste. The oil clings to the pasta and doesn't a...

 


Introduction To Lebanese Cuisine

Lebanon is located west of the Mediterranean and just south of Israel. During its heyday, Beirut, the capital of Lebanon was often referred to as the Paris of the Middle East. Today however, Lebanon is known mainly for being one of the largest construction sites in the world.Lebanese cuisine is a direct representation of the Mediterranean diet, which typically includes:* Starches* Vegetables* Seafood* Fruits* Minimal amount of animal fatsRed meat is also an ingredient of Lebanese food, though this is mostly lamb. Very little use is made of animal fats in Lebanese cooking, which depends heavily on olive oil instead. Most Lebanese foods are heavily flavored with spices and herbs such as mint, oregano, garlic, parsley, nutmeg and cinnamon. The Lebanese always use fresh ingredients and they almost never eat leftover food. Preparing a true Lebanese dish includes plenty of garlic and olive oil. Most dishes are grilled, baked or sauted in the olive oil. Generally the only form of red meat that is consumed is lamb. A...

 


Tips to Help You Eat Healthy During the Holidays

Having to stick to a healthy eating plan can prove to be a difficult task at times, especially during the holidays. Make sure that you take a look at your eating plan the night before and include some sweets that you have been craving so you do not find yourself going on an eating binge. If you happen to be on a diet such as Weight Watchers, you know that this program allows some sweets, but the secret is to eat them in moderation.The first thing that you need to remember is to eat a healthy breakfast and that can go a long way if you are shopping. It will give you the energy that you need and it will also keep you away from the cravings to eat all of those tempting sweets that are on display at the mall.Space out your treats throughout the holiday season. You need to eat one treat to a time and do not save them all for yourself, share them with your family and friends. Remind yourself that you can always make more some other time and you do not have to eat all of them at one time.It is a good idea to eat hea...

 


Salt Free Seasonings Offer Help Living With A Low Sodium Diet

You will find that salt free seasonings are the key to living with a low sodium diet. Low sodium diets do not have to be bland. You need good quality, flavorful, salt free seasonings for the best results. They need to be fresh with good aroma and you need a variety of them. You will be surprised how quickly you can become tired of the same flavors day in and day out, without the salt.For example you wouldn't put the same seasoning on fish that you would put on a steak. Fish is more delicate and would need a lighter seasoning whereas a steak would need a stronger seasoning blend to get enough flavor to keep it from being bland. This is not to say you couldn't use a grilling seasoning on both. As a rule though, you will find that by using different salt free seasonings for different foods, you will achieve more flavorful results.What's interesting is that when you cook with salt, you can pretty much use the same seasonings year in and year out on everything and you are perfectly happy. This is because you are r...

 




Privacy Policy / Terms of Service / Accessibility Statement
© 2019 - spiceharmony.org. All Rights Reserved.